Age is just a number

Kasia’s 12 week transformation! Coming to me after falling ill with Ross River Virus, her aim was to increase lean muscle, tone up and drop body fat. Look at her now 3 months later! In following my training and nutrition advice, customised to her dietary requirements and macro calculations for her goals, she has transformed her body through consistent dedication, determination and discipline. Look at that booty lift?? ! PROOF age is just a number.