BEFORE & AFTER – 4 week challenge

Check out these changes achieved in 4 weeks! Through sticking to her customised training and eating plan, this beautiful Team Emma Bowman client and Mum, is SMASHING her goals! We have managed to remodel her body through specific training techniques and finding the RIGHT macros to suit her needs. She is now eating MORE food than ever has toned her physique and even reduced the appearance of cellulite on her thighs! She is learning how to let go of past food fears and finding life/health balance through LEARNING how to manage her intake and exercise output.