Full time mum and shift worker | Emma Bowman - Posing & Fitness Coach

How did we reach way beyond her bodyweight goals? We ditched the refined sugar, I calculated macros to fit her physique and goals and she stuck to the tailored training program 100% all in 12 weeks! Dropping at least 3 dress sizes, loving the food and feeling accomplished! So while she’s currently lazing about confidently in her new bikini in Bali right now, a goal she had set at the start, its safe to say…that her new active ways will now be her lifestyle from here on out. Congrats girl, so proud of you!