How did we reach way beyond her bodyweight goals? We ditched the refined sugar, I calculated macros to fit her physique and goals and she stuck to the tailored training program 100% all in 12 weeks! Dropping at least 3 dress sizes, loving the food and feeling accomplished! So while she’s currently lazing about confidently in her new bikini in Bali right now, a goal she had set at the start, its safe to say…that her new active ways will now be her lifestyle from here on out. Congrats girl, so proud of you!
Full time mum and shift worker
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