Dedication, Determination, Discipline & Delts! | Emma Bowman - Posing & Fitness Coach

It’s not all about weight loss… and it’s not all about the outside transformation either. My incredibly dedicated client Kati changing her mindset, trusting the process, eating MORE and gaining MUSCLE for a STRONGER, HEALTHIER physique. Kati came to me underweight and wanting to gain muscle… so, I upped her macros according to her goals and customised her nutrition and training lifestyle program TO HER. No cookie cutting programs here??Check out her delt gain in 4 weeks ?? !!! So proud of this girl who always PUTS IN THE WORK! Check out her comments below…x