Finding fitness

Client transformation over 12 weeks on my lifestyle programming. Being an office worker and having never lifted weights, she has now completely changed her body composition and lifestyle. By INCREASING her calories and working off tailored macros to fit her own body composition she is able to now MAINTAIN a healthy and stronger body. Here’s what she has to say..
“I’m happy to say that I reached my goal weight! Thank you so much for your support & encouragement throughout the past 12 weeks. I couldn’t have achieved these results without your detailed program. I highly recommend it to everyone that wants to change their lives to a healthier and happier lifestyle. Love you babe.”
So proud of this mum and her trusting the process 100%