Post baby #3

This is 8 weeks of dedication to training and nutrition for this busy working mum of 3 little ones! So proud of how far she has come in such a short amount of time. Tailoring her training to cater for a chronic back injury and also considering the weakness through her core after only having baby number 3 a short time ago!
“Absolutely love the program and the results I achieved. I’m really focused to get back on board and smash out another 12 weeks!”