Description
- Analysis of current exercise program and food intake
- Track your progress on the client app where you can log your results of your own training and progress
- Customised meal plan, or make your own through my help with learning how to flexible diet, to include your favourite food which is easy to follow
- Use food which is cost effective, family friendly, good healthy and nutritious and full of micronutrients to keep you feeling FULL and HEALTHY
- Online accountability ‘check ins’ weekly with diet adjustments based on bio feedback markers
- Group mindset ZOOM calls
- Exclusive invitation to Team Face Book group support, engagement and team events
- Receive your macro count so you are educated on HOW to eat and maintain your results
- Weekly payment plan over 12 weeks
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