Pro Comp Team | Emma Bowman - Posing & Fitness Coach

Pro Comp Team


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24 weeks & 12 month packages

  • Analysis of current exercise program and food intake
  • Customised 7 day training program for on/off season
  • muscle gain, body shaping and shredding down for competition
  • Customised meal plan/flexible plan (including scheduled refeed/diet breaks when needed)
  • Weekly FaceTime/online ‘check in’
  • Discounted face to face 45 min or ZOOM posing coaching
  • Peak week nutrition, suppliment, training advice
  • Personal, at venue (South Australia) and remote back stage support
  • Prompt online contact, support, informal and formal check ins
  • Team group posing discounts
  • Regular group and individual ZOOM accountability calls
  • Exclusive invitation to Team Face Book page group support, social events, engagement & tips
  • Learn HOW to eat, maintain & manage different meals & food preferences
  • Supplement, tanning, hair, makeup, spray tanning, bikini and heel discounts
  • Reverse diet advice and plan
  • Instalment plans available

Additional information


12 Months, 6 Months


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